Did You Know?
Some people feel dizzy on rides!
What Makes You Dizzy?
You can feel dizzy from spinning fast.
How to Feel Better
When dizzy, sit down and rest.
What dizziness Does
You might feel like you are spinning.
You can feel weak or tired.
It can make you feel sick.
Sometimes it goes away fast.
Other times, it can last long.
Rest helps you feel better.
More About dizziness
Dizziness can happen to anyone. It can be from not eating or drinking. It can also be from moving too fast. Some kids feel dizzy on swings or rides.
When you feel dizzy, it is good to sit. This helps your body feel safe. You can drink water and take deep breaths.
If you feel dizzy a lot, tell a grown-up. They can help you find out why.







