Did You Know?
Talking can help you feel less sad!
Talking Therapy
In this type, you talk about your thoughts.
Play Therapy
In this type, you play games to feel better.
What therapy Does
It helps kids talk about their feelings.
It teaches ways to deal with stress.
It helps kids feel safe and heard.
It can help with big changes in life.
It helps kids learn to solve problems.
It can make kids feel more happy.
More About therapy
Therapy has been around for a long time. People have used it to help with hard times. It helps kids and grown-ups too. It is a safe way to talk and share.
Therapy can change how we feel each day. It can help us learn to be strong. It can help us make friends and be kind.
In the future, therapy may use more fun ways. There may be more games and art. This can help kids feel even better!









