Did You Know?
Some kids get headaches from too much screen time!
Why Do We Get Headaches?
We can get headaches from stress or not eating.
How to Feel Better
Rest in a dark room and drink water.
What Headaches Do
They can make it hard to think.
They can make you feel tired.
They can make you want to sleep.
They can hurt when you move.
They can be from loud noise.
They can go away with rest.
More About Headaches
Headaches can happen to anyone. They can be small or big. Some kids get them a lot. Others get them once in a while.
When you have a headache, you might not want to play. It can make you feel sad. It is good to tell a grown-up if it hurts.
Most headaches go away fast. If they do not, you should see a doctor. They can help you feel better.
How Topics Connect
graph TD
A["Headache (Cephalalgia)"] --> B["Types of Headaches"]
B --> C["Migraine"]
B --> D["Tension-Type Headache"]
B --> E["Cluster Headache"]
A --> F["Symptoms"]
F --> G["Pain in Face"]
F --> H["Pain in Head"]
F --> I["Pain in Neck"]
A --> J["Increased Risk of Depression"]
What Do These Words Mean?
cephalalgia:pain in the head
migraine:a severe headache often accompanied by nausea
tension-type headache:a common headache caused by stress or muscle tension
cluster headache:a very painful headache that occurs in groups or clusters
depression:a mental health condition causing sadness and loss of interest
