Did You Know?
Some kids get headaches from too much screen time!
What Causes Headaches?
Headaches can be caused by stress or noise.
How to Feel Better
Rest in a dark room and drink water.
What headache Does
It makes it hard to think.
You might feel sick or dizzy.
It can make you want to sleep.
Bright lights can hurt your eyes.
It can make you feel grumpy.
Rest helps you feel better fast.
More About headache
Headaches can happen to anyone. They can be small or big. Some kids get them more than others. It is good to tell a grown-up.
When you have a headache, it can be hard to play. You might want to sit still. It is best to rest and drink water.
Most headaches go away fast. If they don’t, you should see a doctor. They can help you feel better.







