Did You Know?
Some aches can be from not drinking enough water!
Types of Aches
There are many kinds of aches. You can have a head ache or a tummy ache.
How to Feel Better
You can drink water and rest. A warm hug can help, too!
What ache Does
Ache can make you feel sad.
Ache can stop you from playing.
Ache can mean you need to rest.
Ache can be a sign of being sick.
Ache can go away with care.
Ache can help you learn to rest.
More About ache
Aches can come from many things. You can get an ache from a fall or from being sick. Kids can get aches just like grown-ups. It is a way our body tells us to take care.
When we have an ache, we should listen to our body. It is good to rest and drink water. If the ache does not go away, we should tell a grown-up.
Many times, aches are not bad. They can help us know when to slow down. It is okay to have an ache now and then.










