Did You Know?
Oats can help you feel full!
Where They Grow
Oats grow in fields and farms.
How We Use Oats
We eat oats in many yummy ways.
What avena Does
Oats are good for breakfast.
They help us stay full.
Oats can be made into cookies.
They can be used for animal food.
Oats can help our hearts.
They are easy to cook.
More About avena
Oats have been grown for a long time. People have used them for food for many years. They are found in many parts of the world. Oats can grow in cold and warm places.
We eat oats in many ways. Some people like oatmeal for breakfast. Others like oat cookies or bars. Oats are good for our health.
In the future, we may find new ways to use oats. They can help us stay healthy and strong. Oats are a fun food to eat!











