Did You Know?
Some people eat pancakes for breakfast!
What to Eat
You can eat eggs, toast, or fruit.
Why Itβs Good
Breakfast helps us feel strong and smart.
What breakfast Does
It gives us energy to play.
It helps us think in school.
It keeps our tummy full.
It can taste sweet or salty.
It can be quick to make.
It is fun to eat with friends.
More About breakfast
Long ago, people ate breakfast too. They had bread and cheese. They ate what they had at home. Now, we have many foods to pick from.
Breakfast helps us start our day right. When we eat, we feel good. It helps us learn and play better.
Some kids like to eat cereal. Others like eggs. There are many ways to have fun with breakfast!


