Did You Know?
Oatmeal can help you feel full!
How Oats are Made
Oats are cleaned and cooked. Then they are cut or rolled.
Eating Oatmeal
You can add fruit or honey. It makes it taste sweet!
What oatmeal Does
It gives you energy for the day.
It helps your tummy feel good.
It can keep you warm in the cold.
You can eat it with milk or water.
It comes in many kinds and flavors.
It is a good food for kids and grown-ups.
More About oatmeal
Oatmeal has been around for a long time. People have eaten it for many years. It is a food that is good for you.
Eating oatmeal can help you stay strong. It is a great way to start your day. You can eat it with fruit or nuts.
In the future, more people will eat oatmeal. It is healthy and tasty. Oatmeal is a fun food to try!











