Did You Know?
Some aches can be from growing!
What Causes Aches?
Aches can come from hard work or play.
How to Feel Better
Rest and drink water to help aches.
What aches Does
Aches can make you feel tired.
They can stop you from playing.
You may need to rest more.
Some aches go away fast.
Others may take a long time.
Tell a grown-up if it hurts.
More About Aches
Aches can happen to anyone. Kids and grown-ups can feel them. They can be from many things like sports or being sick. It is good to know how to help.
When you have an ache, it can make you feel sad. You might not want to play or run. But resting can help you feel better soon.
In the future, we can learn more about aches. Doctors can help us find new ways to feel good. It is nice to know we can get help!










