Did You Know?
Your back has 24 bones called vertebrae!
What is the Spine?
The spine is a long bone in your back.
Why is the Back Important?
Your back helps you move and play.
What Back Does
The back helps you stand tall.
The back helps you bend down.
The back helps you twist your body.
The back keeps your organs safe.
The back helps you run and jump.
The back helps you lift things up.
More About Back
Your back is strong and helps you do many things. It is made of bones and muscles. The bones are called vertebrae and they stack up to make your spine. The muscles help you move and keep your back safe.
Every day, you use your back when you walk, run, or play. It helps you sit up straight in school too. If you take care of your back, it will help you stay strong.
Did you know that some people do exercises to make their back strong? These exercises can help you be fit and healthy. A strong back helps you do fun things like sports and games!
