Did You Know?
Sodium is in many foods we eat!
Where is Sodium?
Sodium is found in salt and water.
Why is Sodium Important?
Sodium helps our nerves and muscles.
What sodium Does
Sodium helps keep our blood healthy.
It helps our muscles move.
Sodium helps us stay hydrated.
Too much sodium is not good.
We need a little bit each day.
Sodium is found in many snacks.
More About sodium
Sodium has been known for a long time. People use it to make food taste good. It is in many things like chips and soup. Sodium is very common in our world.
We use sodium every day. It helps our bodies stay strong. If we eat too much, we can feel sick. So, we need to eat just the right amount.
Sodium is also used in other ways. It helps make soap and glass. It is a fun metal that helps us in many ways!











