Did You Know?
Some kids have a bedtime routine!
Morning Routine
Wake up, brush teeth, eat breakfast.
Evening Routine
Do homework, eat dinner, go to bed.
What routine Does
It helps us stay on track.
It makes us feel safe and calm.
It helps us learn new things.
It gives us time to play.
It helps us sleep well at night.
It makes our days fun and bright.
More About routine
Routines have been used for a long time. People like to have a plan. It helps them know what to do. Kids and grown-ups both use routines.
Routines help us in our daily lives. They give us time to eat, play, and learn. When we have a routine, we feel good.
In the future, routines may change. We may find new ways to do things. But having a routine will still be good for us!







