Did You Know?
Pulses can help you stay strong!
What Are Pulses?
Pulses are seeds from plants that grow in pods.
How to Eat Pulses
You can eat pulses in soups, salads, or dips.
What Pulses Do
Pulses give you energy.
Pulses help you grow strong.
Pulses are good for your heart.
Pulses can help you feel full.
Pulses can grow in many places.
Pulses help keep the soil nice.
More About Pulses
Pulses have been grown for a long time. People have eaten them for many years. They are easy to grow and can live in tough places.
Pulses are part of many meals. You can find them in soup, stew, or even as a snack. They help make meals tasty and healthy.
In the future, more people will eat pulses. They are good for the earth and for us. Pulses can help feed the world!











