Did You Know?

Even brave people feel nervous sometimes!

What Makes Us Nervous?

New things can make us feel nervous.

How to Feel Better

Take deep breaths to calm down.

What Nervous Does

It helps us stay safe from harm.

It makes us think fast in danger.

It can help us learn new things.

It is a way our body talks to us.

It can make us feel excited too.

It helps us grow and change.

More About Nervous

Feeling nervous is part of life. It helps us know when to be careful. Kids and grown-ups feel this way too. It is okay to feel nervous sometimes.

When we feel nervous, our body gets ready to act. We may want to run or hide. This is our body's way of keeping us safe.

Next time you feel nervous, try to breathe deep. You can also talk to a friend or a grown-up. They can help you feel better!

How Topics Connect

graph TD A["Nervous may refer to:"] --> B["Nervousness"] A --> C["Nervous system"] C --> D["Network of cells"] C --> E["Coordinates movement and senses"] A --> F["Nervous tissue"] F --> G["Cells of the nervous system"] F --> H["Transmit signals"]

What Do These Words Mean?

Nervous system:A system of cells in the body that helps control movement and senses.
Nervous tissue:The cells in the nervous system that send messages.
Nervousness:A feeling of being anxious or worried.