Did You Know?
Some people feel sick on boats!
Why It Happens
You may feel sick from food or rides.
How to Feel Better
Take deep breaths and rest a bit.
What nausea Does
It makes your tummy feel funny.
You may feel hot or cold.
It can make you want to sleep.
It can happen when you are scared.
It can go away fast or slow.
Drink water to help feel good.
More About nausea
Nausea can happen to anyone. It is a way our body talks to us. It tells us something is not right. Kids and grown-ups can feel it.
When we feel nausea, we may want to sit down. We might not want to eat. This can make us feel weak.
But most times, nausea goes away. We can feel good again with rest and care.







