Did You Know?
It is okay to cry when you feel sad.
What is Grief?
Grief is the sad feeling we get.
How to Feel Better
Talking helps us feel less sad.
What grief Does
Grief can make us cry a lot.
We might feel tired or sleepy.
We may want to be alone.
It can help to talk to friends.
We can remember good times we had.
Time helps us feel better.
More About Grief
Grief has been around for a long time. People have felt grief for many years. It is a part of life when we lose someone we love.
Grief can change how we act each day. It can make us feel sad or mad. But with time, we can learn to feel happy again.
Many people feel grief. It is okay to ask for help. We can share our feelings with others.







