Did You Know?
Talking helps you feel better!
Feelings
Sadness can make you feel low.
Getting Help
Friends and family can help you.
What depression Does
You may feel tired all day.
You might not want to eat.
You may not want to play.
You can feel alone and sad.
It can make you feel lost.
But you can feel good again!
More About depression
Many kids feel sad sometimes. It is okay to feel this way. It can help to talk to someone. You are not alone.
When you feel sad, it can be hard to do things. You might not want to go to school or play with friends. It is important to tell someone how you feel.
With help, you can feel happy again. There are ways to feel better. You can play, talk, or draw to help.







