Did You Know?
Dal can be made into soup!
How to Cook Dal
You boil dal in water to cook it.
Why Eat Dal?
Dal is good for your health!
What dal Does
Dal gives you energy to play.
It helps you grow strong and tall.
Dal is cheap and easy to find.
You can eat it with rice or bread.
It comes in many colors and kinds.
People all over the world eat dal.
More About dal
Dal has been eaten for a long time. Many people in India love it. It is part of their meals every day.
Dal is good for your body. It has protein, which helps you grow. It is also good for your heart.
In the future, more people will eat dal. It is healthy and tasty. Many new recipes are being made with dal!









