Did You Know?
Coles can help you stay strong!
Types of Coles
There are many kinds of coles. Some are green, some are purple. Cabbage and kale are coles too!
How to Eat Coles
You can eat coles in many ways. Try them in soup or salad. They can be steamed or fried!
What coles Does
Coles give us vitamins.
They help our tummies feel good.
Coles can be grown at home.
They can be green or purple.
Coles can be crunchy and fresh.
They are fun to cook with!
More About coles
Coles have been grown for a long time. People have eaten them for many years. They are found in many parts of the world.
Coles are part of many meals. They can be in salads, soups, or sides. Eating coles helps keep us healthy.
In the future, more people will grow coles. They are easy to grow and good for the earth. Coles will stay a part of our food!










