Did You Know?
Casein helps make cheese stretchy!
Where is Casein Found?
Casein is found in cow and goat milk.
Why is Casein Important?
Casein helps us grow strong and healthy.
What casein Does
It helps make cheese and yogurt.
It gives us energy to play.
It helps our bones grow strong.
It is good for our skin too.
It helps keep us full and happy.
It is found in many foods we eat.
More About casein
Casein has been in milk for a long time. It helps make many foods. People have used it for years to make cheese.
We eat casein when we drink milk or eat cheese. It helps us grow and stay strong.
In the future, casein may be used in new foods. It is a big part of what we eat every day.







