Did You Know?
Water makes up most of your body!
Why We Get Thirsty
We get thirsty when we need water.
How to Stay Hydrated
Drink water when you feel thirsty.
What thirst Does
Thirst helps you know when to drink.
It keeps your body from getting dry.
Drinking helps you feel good and strong.
Water helps your skin stay nice.
It helps your body work right.
Drink water to stay cool on hot days.
More About thirst
Thirst is a way our body talks to us. It tells us when we need water. This is very old and helps all living things. Even animals feel thirsty!
When we play or run, we sweat. This makes us lose water. So, we need to drink more to feel good again. Water is very important for kids and grown-ups.
In the future, we will learn more about water. We will find new ways to drink and stay healthy. Water is our friend!







