Did You Know?
Tantra means "to weave" in a special way!
Body and Mind
Tantra helps us know our body and mind.
Feel Good
It teaches us how to feel good.
What tantra Does
It helps us breathe better.
It makes us feel calm and safe.
It helps us be kind to others.
It can help us be strong inside.
It teaches us to love ourselves.
It helps us feel close to friends.
More About tantra
Tantra is very old and comes from India. It has been used for many years. People learn it to feel good and be happy. It is part of some religions, too.
In our lives, tantra can help us be calm. It teaches us to breathe and relax. This can help us in school and at home.
Many people find joy in tantra. It can help us be nice to each other. It is a way to share love and peace.







