Did You Know?
Some people faint when they are shocked!
What Can Cause Shock?
A loud sound can make you jump.
How to Feel Better?
Take deep breaths to calm down.
What shocks Does
It can make you feel scared.
Your heart beats fast.
You might want to run away.
It can make you freeze in place.
It can make you feel dizzy.
It can go away fast or slow.
More About shocks
Shock can happen to anyone. It is a way our body reacts. It can be from a loud sound or a big surprise. Kids and grown-ups can feel it.
When we feel shock, we may not think straight. It can make us feel like we want to run or hide. But it is okay to feel this way sometimes.
Next time you feel shock, try to breathe deep. It will help you feel calm. You can talk to a friend or a grown-up too!








