Did You Know?
Some people can run as fast as a car!
Why We Run
We run to have fun and play.
How to Run
Keep your arms bent and move fast!
What running Does
It helps you stay fit and strong.
It makes your heart beat fast.
It can be a fun game with friends.
You can run in races to win!
It helps you feel happy and free.
It is great for your lungs too!
More About running
Running has been around for a long time. People have run for fun and to catch food. In old times, running helped people stay safe from danger. Now, we run for sports and to stay healthy.
Running is part of many games. Kids run in school races and play tag. It helps us make friends and have fun. Running is good for our bodies and minds.
In the future, more kids will run. There will be more fun races and games. Running can help us stay strong and happy as we grow up!







