Did You Know?
Some people run in races to win!
How to Run
Start by walking, then go faster. Use your legs and arms!
Why Run?
Running keeps you fit and makes you smile!
What Runners Do
Runners use their legs to go fast.
They breathe hard when they run.
Runners can race each other.
They can run on grass or track.
Runners need good shoes to run.
They can run for fun or sport.
More About Runners
Running has been around for a long time. People ran to catch food or to get away from danger. Now, we run for fun and to stay fit. Many kids run in school races.
Running helps us in our daily lives. It keeps our hearts strong and helps us feel good. We can run to play games or just for fun with friends.
In the future, more kids will run. There are many fun races and events. Running can be a great way to make friends and stay healthy!
