Did You Know?
Some people can run really fast, like cheetahs!
Why We Run
We run to stay fit and have fun.
How to Run
Start with a jog, then go fast!
What Runner Does
A runner moves fast on feet.
They can run in races.
Runners need to breathe hard.
They use their legs and arms.
Runners can run for fun.
They can run with friends.
More About Runner
Long ago, people ran to catch food. They ran to stay safe, too. Now, we run for fun and to be fit. Kids run in games and races.
Running helps us stay strong and healthy. It makes our hearts beat fast. We can run in parks or on tracks. It is good for our bodies!
Did you know some people run in marathons? A marathon is a long race! It can be very hard, but it is fun to try!












