Did You Know?
Prunes can help you go to the bathroom!
How Prunes Are Made
Plums are picked from trees. Then they are dried in the sun.
Why People Eat Prunes
People eat prunes for health. They taste sweet and good!
What Prunes Do
They help you digest food.
They are sweet and tasty snacks.
They can be used in recipes.
They are good for your bones.
They have lots of fiber.
They can help you feel full.
More About Prunes
Prunes have been around for a long time. People have eaten them for many years. They were first made in Europe. Now, they are grown in many places.
Eating prunes can help us every day. They give us energy and help our tummies. Many kids and adults like to eat them.
Did you know prunes can last a long time? They can stay good for months! That makes them a great snack to keep at home.








