Did You Know?
Some yogurts have lots of probiotics!
What Are Probiotics?
Probiotics are small bugs that help us.
Where Can We Find Them?
We can find them in yogurt and cheese.
What Probiotics Do
They help our tummies work well.
They can make us feel less sick.
They help our bodies fight germs.
They can help us have more energy.
They help keep our skin nice.
They can make us feel happy!
More About Probiotics
Probiotics have been around for a long time. People have used them for health. They are in many foods we eat. Yogurt is one of the best ways to get them.
Probiotics help us every day. They can help our tummies feel good. When we eat them, we can feel strong. They make our bodies work better.
In the future, we may learn more. Scientists study probiotics a lot. They want to find new ways to help us. Probiotics may help us stay healthy for a long time.







