Did You Know?
Some plants can eat bugs for nutrients!
Types of Nutrients
There are many kinds of nutrients. Some give us energy. Others help us grow strong.
Where Do We Get Nutrients?
We get nutrients from food. Fruits, veggies, and meat are good sources.
What nutrients Do
Nutrients help us grow tall.
They give us energy to play.
They keep our skin and hair nice.
They help us think and learn.
Without them, we can get sick.
Plants need them to grow too!
More About nutrients
Nutrients have been around for a long time. They are in all kinds of food. People have learned what foods are best for health.
We eat different foods each day. This helps us get all the nutrients we need. Eating good food helps us feel good.
In the future, we may find new foods with more nutrients. This can help us stay strong and healthy.







