Did You Know?
Some carbs can make you run fast!
Sweet Carbs
These carbs taste sweet and yummy.
Not Sweet Carbs
These carbs help us feel full.
What carbohydrates Does
Carbs give us energy to play.
They help our brain work well.
Carbs can be found in many foods.
Some carbs are good for you.
Too many carbs can be bad.
Eat a mix of foods for health.
More About carbohydrates
Carbs have been part of our food for long. People eat them in many ways. They help us grow and stay strong. Kids need carbs to play and learn.
We eat carbs every day. They are in bread, fruits, and snacks. Carbs help us feel good and full. They are a big part of our meals.
In the future, we will learn more about food. We will find new ways to eat healthy carbs. This will help us stay fit and happy!







