Did You Know?
One slice of pizza has about 300 calories!
What is a Calorie?
A calorie is a unit of food energy.
Why Do We Need Calories?
We need calories to have energy to play.
What cal Does
Cal helps us know food energy.
We need cal to stay strong.
Too many cal can make us fat.
Fruits have less cal than sweets.
We need to eat the right amount.
Cal helps us grow and play.
More About cal
Cal came from the word calorie. It helps us count food energy. People use cal to know how much energy is in food. This helps us eat the right foods.
Cal affects our lives by giving us energy. When we eat, we get energy to run and play. If we eat too much, we can feel tired or sick.
In the future, we will learn more about food and cal. We can find new ways to eat healthy. This will help us feel good and stay strong.








