Did You Know?
Your biceps can help you throw a ball!
How It Works
The bicep helps bend your arm.
Why It Is Important
Strong biceps help you play sports.
What bicep Does
The bicep helps lift things up.
It helps you pull and push.
It makes your arm strong.
You use it when you play.
It helps you carry stuff.
It helps you throw a ball far.
More About bicep
The bicep is a fun muscle. It helps us do many things. When we play, we use our bicep a lot. It helps us lift and move stuff.
We can make our biceps strong by playing sports. Kids who play games use their biceps every day. This helps them grow strong and fit.
Did you know? Some people like to lift weights to make their biceps big. It can be cool to have strong arms!







