Did You Know?
Some kids can have anemia too!
Red Blood Cells
Red blood cells are small and round.
Good Foods
Foods like meat help your blood.
What anemia Does
You may feel tired all the time.
Your skin may look pale or light.
You might get dizzy when you stand.
It can be hard to play or run.
Doctors can help you feel better.
Taking iron can help your blood.
More About Anemia
Anemia can happen to kids and grown-ups. It is not just for one age. It can be caused by not eating enough good food. It can also be from losing blood.
When you have anemia, you might feel weak. This can make it hard to do fun things. You may want to rest more than play.
Eating foods with iron helps a lot. Foods like beans, nuts, and green veggies are great. They can help your blood be strong!











