Did You Know?
Our body makes some amino acids!
What They Do
Amino acids help build proteins.
Where They Come From
We get amino acids from food.
What amino acid Does
They help us grow big and strong.
They help fix our muscles.
They help us feel good.
They help our skin stay nice.
They help us think and learn.
They help keep us healthy.
More About amino acid
Amino acids are small parts of food. They are very old and have been around for a long time. They help all living things. We need them to be strong and healthy.
We eat food like meat, beans, and nuts. These foods have amino acids. Our body uses them to make proteins. This helps us grow and heal.
Some amino acids are made by our body. But we need to eat some too. This is why it is good to eat a mix of foods!








