Did You Know?
Some drinks can hurt your body.
What is Alcohol?
Alcohol is a drink for grown-ups.
What is Cortisol?
Cortisol helps your body with stress.
What alcohol and cortisol Does
Alcohol can make you feel strange.
Too much can hurt your body.
Cortisol helps with stress.
High cortisol can make you tired.
It is best to stay healthy.
Be safe and drink water.
More About alcohol and cortisol
Alcohol is a drink for adults. Some people drink it to have fun. But it can be bad for health. Kids should not drink it.
Cortisol helps when you feel stress. It helps your body stay safe. But too much can make you feel bad.
It is good to know about these things. Stay safe and make good choices. Always ask a grown-up if you are not sure.








