Did You Know?
Adductors help you ride a bike!
How They Work
Adductors pull your legs in close.
Why They Matter
They help you play sports and dance.
What adductor Does
Helps you run fast.
Lets you jump high.
Helps you kick a ball.
Works when you dance.
Helps you ride a bike.
Keeps you balanced when you stand.
More About adductor
Adductors are in your legs. They help you move in many ways. You use them all day long. When you walk, run, or play, they work hard.
These muscles help you do fun things. They help you play games and sports. You need them to dance and jump.
When you grow, your adductors grow too. They get stronger with use. So, keep moving and have fun!







