Did You Know?
Your belly can help you dance!
How It Works
Abdominalis helps you move your body.
Why It Is Important
It helps keep your body strong.
What abdominalis Does
It helps you sit up tall.
It helps you run and play.
It keeps your tummy safe.
It helps you breathe in and out.
It helps you dance and move.
It helps you lift things up.
More About abdominalis
The abdominalis is a big muscle. It is in the front of your belly. It helps you do many things. You use it when you play and run.
When you eat good food, it helps your abdominalis. It gets strong and helps you move. You can do fun things with it!
One day, you can be a great athlete. A strong abdominalis helps you win races. It is fun to be strong and healthy!







