Did You Know?
Some runners can run for hours!
What is Mountain Running?
It is running on hills and rocks.
Who Can Join?
Anyone who likes to run can join!
What 2009 world long distance mountain running challenge Does
Runners race on tough trails.
They climb steep hills and go down.
It helps them stay fit and strong.
Friends cheer for the runners.
Runners can win cool prizes.
It is fun to watch and join!
More About 2009 world long distance mountain running challenge
In 2009, many people ran in the race. They ran in a place with big hills. It was hard work, but they had fun. The race was long and took a lot of time.
This race helps people love to run. It shows how strong they can be. It makes friends cheer and have fun together.
Next time, more people will join. They will run even faster. It will be a great time for all!








