Did You Know?
Broccoli looks like a tiny tree!
Types of Veggies
There are many types of veggies. Some are green, some are red. Each type has a different taste.
Why Eat Veggies?
Veggies help us stay fit and strong. They give us energy to play and learn.
What Veggies Do
Veggies help us grow big and strong.
They keep our hearts and bones healthy.
Veggies help us fight off sickness.
They taste good in salads and soups.
Veggies can be fun to grow in gardens.
Eating a rainbow of veggies is best!
More About Veggies
Veggies have been grown for a long time. People have learned to grow them in fields and gardens. They come from all over the world.
We eat veggies every day. They can be in our meals or snacks. They help us stay healthy and feel good.
In the future, we will find new kinds of veggies. Some may taste sweet or be bright colors. Veggies will always be a big part of our food!
