Did You Know?
Some veggies can help you see better!
Types of Veggies
There are many types of veggies to eat.
How to Eat Veggies
You can eat them raw or cooked.
What Vegetable Does
Veggies give us vitamins and minerals.
They help us stay fit and strong.
Veggies can taste sweet or salty.
They can be green, red, or yellow.
Some veggies grow in the ground.
Others grow on plants above ground.
More About Vegetables
Veggies have been grown for a long time. People have eaten them for many years. They help us stay healthy and strong.
We eat veggies every day. They are in salads, soups, and more. Eating veggies is good for our bodies.
Some veggies can grow in your garden. You can pick them fresh. It is fun to grow and eat your own food!












