Did You Know?
Lipoic acid is made in our bodies!
How It Helps
Lipoic acid helps turn food into energy.
Where to Find It
You can find lipoic acid in some foods.
What lipoic acid Does
It helps our cells make energy.
It can help keep us healthy.
Some foods have lipoic acid in them.
It helps fight bad stuff in our body.
It is safe for most people to take.
It is good for our brain too.
More About lipoic acid
Lipoic acid was found a long time ago. Scientists learned it helps our body. Now, many people know about it. It is used in some health foods.
We need lipoic acid to stay strong. It helps us feel good and have energy. It is found in foods like spinach and broccoli.
In the future, more people may use it. It helps with health in many ways. It is a neat part of our body’s work!








