Did You Know?
Talking can help your heart feel good.
What is Pain?
Pain is a bad feeling in your body.
How to Feel Better
You can rest or get a hug.
What hurting Does
Hurting can make you cry.
It can stop you from playing.
It can make you feel sad.
Talking helps with the hurt.
Rest can help you heal.
Hugs can make you feel good.
More About hurting
Hurting can happen to anyone. Kids and grown-ups can feel pain. It can be from a fall or a bump. It can also be from sad things.
When we hurt, we may need help. Friends and family can help us feel better. They can give us hugs or kind words. This helps our hearts heal.
In the future, we can learn more ways to help. We can find new ways to be kind. This can help us and others feel good.








