Did You Know?
Dates can help you feel strong!
Where Do Dates Grow?
Dates grow on tall trees. They like hot sun.
How to Eat Dates?
You can eat dates whole. You can chop them too!
What Dates Do
Dates are sweet and tasty.
They give you energy to play.
You can use them in cookies.
Some people like them in smoothies.
Dates can be dried for snacks.
They are good for your tummy.
More About Dates
Dates have been grown for a long time. They come from warm places. People have loved them for years.
We eat dates in many ways. They are in snacks and meals. Dates help us feel full and happy.
Did you know there are many kinds of dates? Some are big, and some are small. Each kind tastes a bit different!












