Did You Know?
Fresh air can help you feel better!
What is Cabin Fever?
It is a feeling of being stuck.
How to Feel Better
Play games or read a book.
What cabin fever 2 Does
You may feel bored and sad.
You want to go outside and play.
You can feel grumpy or mad.
It helps to move and stretch.
Try to play fun games inside.
Talk to friends or family.
More About cabin fever 2
Cabin fever can happen in winter. When it is cold, we stay in more. This can make us feel sad. We miss the sun and fresh air.
When we feel cabin fever, we can play. We can draw, dance, or build things. This helps us feel good again.
Next time, if you feel this way, try to move. Go for a walk or play a game. You will feel much better!







