Did You Know?
Your body makes sugar from food!
How We Get Sugar
We get sugar from food like bread.
How It Works
Insulin helps keep sugar in check.
What blood sugar regulation Does
It helps us have energy.
It keeps us from feeling sick.
It helps us think and play.
It works all day and night.
It needs food and drink.
It helps us grow strong.
More About blood sugar regulation
Blood sugar is very important for our health. When we eat, our body takes sugar from food. This sugar gives us the power to run and play. If we eat too much sugar, we can feel bad. Our body knows how to fix this.
When we do not eat for a while, our body uses the sugar it has. This helps us stay strong until we eat again. It is like a car that needs gas to run. If it runs out, it stops.
In the future, we will learn more about how our body works. We can find new ways to stay healthy. It is fun to learn how to take care of our bodies!
