Did You Know?
Some foods have more sugar than candy!
What is ADI?
ADI tells us how much we can eat.
Why is it Important?
It helps us stay safe and healthy.
What acceptable daily intake Does
It keeps us from getting sick.
It helps us eat the right amount.
It shows what is safe to eat.
It helps us choose good food.
It makes food fun and safe.
It helps us grow strong and smart.
More About acceptable daily intake
ADI has been used for a long time. It helps us know what is safe. Many smart people study food. They want to keep us healthy.
We see ADI in many foods. It helps us when we eat snacks or meals. It tells us how much is okay to have.
In the future, ADI will help even more. We will learn about new foods. This will keep us safe and happy.








